이 에피소드에 관해
What happens when you do everything you're supposed to do—you tell the truth, document what's happening, ask for help, advocate for yourself or your children—and the person or system that is supposed to help you simply… doesn't?
In this episode, Jill talks about the painful reality of being failed or misunderstood by the very people and systems we expect to protect us. From family court and schools to therapists, doctors, and other professionals, she explores what happens when the outcome isn't fair or right — and how to keep that unfair outcome from consuming the rest of your life. You'll learn practical strategies for separating what you can control from what you can't, documenting effectively, protecting your energy, supporting your children, trusting your own judgment, and continuing to build your life even when you didn't get the outcome you deserved.
KEY TAKEAWAYS
- Name reality
- Identify your next move
- Document facts
- Ask questions
- Find informed support
- Check your energy
- Protect your relationship with yourself
- Keep building your life
BEST MOMENTS
You may not control all the events that happen to you, but you can decide not to be reduced by them. –Maya Angelou
What you do makes a difference, and you have to decide what kind of difference you want to make. –Jane Goodall
We can do hard things. –Glennon Doyle
The biggest prison is in your own mind, and in your pocket you already hold the key: the willingness to take absolute responsibility for your life. –Edith Eger
Hope begins in the dark. –Anne Lamott
VALUABLE RESOURCES
If you're struggling in a relationship and wondering if it might be controlling, you're not alone. Download my free guide at locatecoaching.com/freegift to help you find clarity and confidence.
EPISODES TO CHECK OUT NEXT
Check out other episodes of Life After: From Surviving to Thriving:
https://sites.libsyn.com/460833/site
ABOUT THE HOST
Jill McKnight is a mindset coach and speaker as well as an Erickson Professional Certified Coach. She specializes in supporting those who are rebuilding their lives and finding their most aligned path forward.
Jill knows that the tips and tricks in each episode work – because she's used them to change her life and her clients have used them to change their lives! Jill has the education and life experience to help you rebuild your life, whatever the circumstances… and move from surviving to thriving!
Through her talks, events, programs, and podcast Life After: From Surviving to Thriving, Jill provides her clients with a unique mix of thoughtful guidance and sincere care. She lives in a small town in Washington with her son and is committed to co-creating a world with more hope, connection, and healing for us all.
CONNECT & CONTACT
TikTok: https://www.tiktok.com/@locatecoaching
IG: https://www.instagram.com/locatecoaching/
YouTube: https://www.youtube.com/channel/UCwEImRGJXX4hrdS_NM3wWXg
Email: info@locatecoaching.com
