Learning To Live Free
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Grieving A Lost Future

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Today I'm talking about grief over the future we lost when we got out of an abusive relationship. How do we deal with it and is it normal?

Topics:
Grief
What is a normal expectation of happiness
When the past comes for us
We have been through rapid change and our minds and emotions have to catch up with everything that has happened
Feeling uncomfortable in our new lives
Reframing the future
Taking the time to grieve instead of distracting yourself
Making space for the future
The gifts that come along with grief
Make a safety plan for difficult days
There is light on the other side of grief

Sometimes I Think the Grief Over My Failed Life Will Never Be Over

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Remember you deserve to live in freedom and peace,
Julia

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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Julia Freeman에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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