이 에피소드에 관해
We all have moments where we struggle to love ourselves or give ourselves any credit. This short meditation is centered around five affirmations you can repeat to help get in touch with yourself again.
This meditation was written by Jenée Johnson and was originally published on www.mindful.org. We highly recommend mindful.org as a resource for continuing the conversation about mindfulness, meditation, and overall wellness.
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미국
전사 🔗
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Alex Farrell and Wesley Mayes에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
