이 에피소드에 관해
In this conversation, Bryan Welch and Rick Erwin, CEO of Adstra, lead a conversation about the ethics of data management and how Rick uses mindfulness as a tool to navigate the luring nature of social media apps in this modern-day, interconnected world.
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Show Notes
By building mindfulness skills like compassion, self-care, and thoughtful communication through personal practice, we create collective momentum, making waves of change that ripple out through our workplaces and our communities. Learn more about how mindfulness can relieve stress and burnout, and how you can help create a mindful culture in your workplace at work.mindful.org
