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Associate Professor Evangeline Mantzioris explains what eating late can do to our sleep, metabolism, blood pressure and gut, and whether moving dinner earlier could make a meaningful difference even when we eat the same food.
Guest: Associate Professor Evangeline Mantzioris, Program Director of the Bachelor of Human Nutrition at Adelaide University
Presenter: Warren Andrew
The post Associate Professor Evangeline Mantzioris: Eating Before Bed appeared first on JOY Drive.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow Communities에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
