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In this episode, we sit down with Jeff Campbell, a lifelong martial artist who has trained in multiple disciplines and now brings his expertise to Eugene Rec’s adaptive programs, creating inclusive classes that combine elements of Tai Chi, boxing, karate, Muay Thai, and Filipino martial arts. You’ll learn how seated martial arts and walking stick for self-defense help participants improve balance, timing, coordination, and cognitive function—while building self-confidence and situational awareness.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 City of Eugene에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
