이 에피소드에 관해

영어
미국

전사 🔗

과거 에피소드 검색

I Think You Should Be Brave의 과거 에피소드를 검색하세요.

이 팟캐스트의 다른 에피소드

What if healing isn’t about moving on but about moving through? In this episode, Erin opens up about what true healing really looks like. She shares how she spent years trying to “forgive and forget,” only to realize that pushing pain away doesn’t make it disappear. It hides in the body until we ar…
What if safety isn’t something you have to earn—but something you can return to within yourself? In this guided meditation from The Courage Within series, Erin Mills invites you to reconnect with your body and remember that healing begins with safety. Through gentle 4x4 breathwork and affirmations …
What if the pain you’ve been avoiding is the doorway to your healing?  Tune in to hear: How unprocessed pain lives in the body and shows up in our daily lives The difference between therapy and somatic healing work Why your brain protects you from pain and how to gently move past that protection H…
What if your next big idea started with one Facebook post? In this episode, Erin sits down with Lucy Miller, founder and CEO of Women Connect Live, a thriving multi-state community for women in business. What began as a small happy hour in 2019 has become a movement connecting thousands of women th…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Erin Mills에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.