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Sarah talks with Aundi Kolber (therapist and author of Try Softer™ and Strong Like Water) about the interplay between authenticity and attachment. They talk about how our sense of belonging and ability to connect is affected when we carry unrepaired relational wounds. Aundi also offers some hard-earned wisdom on how we can take small steps toward healing while still honoring the experiences that have brought us where we are.
Find episode notes and ways to connect with Sarah at sarahewestfall.com
Discover more about Aundi and her work at AundiKolber.com
Human Together is written and recorded by Sarah E. Westfall and is produced and edited by Ben Westfall. Theme music is “Sit with Me” by Sarah Scharbrough.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Sarah E. Westfall에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
