이 에피소드에 관해
Postpartum depression doesn't just affect mothers. In this powerful episode honoring Men's Mental Health Month, Allison Egidi talks with first-time father Christopher Rose about his struggle with paternal postpartum depression, anxiety, rage, and OCD after the birth of his daughter during the pandemic.
If you're a new dad, partner, or anyone supporting a family with a newborn, this candid conversation offers insight, support, and hope for healing.
In this episode, you'll hear:
-
What postpartum depression in dads can actually look like
-
Early signs and symptoms of postpartum depression in dads
-
The impact of breastfeeding challenges and lack of support
-
Why many fathers feel isolated and overlooked
-
How societal pressure affects men's mental health
-
Christopher's turning point and how he got help through Postpartum Support International (PSI)
-
Advice for new dads who feel overwhelmed, anxious, or emotionally unwell
Resources mentioned:
-
Postpartum Support International – including support groups for fathers and mothers
-
Peanut App — connecting parents for support and friendship
Key takeaways:
-
1 in 10 dads experiences postpartum depression
-
Dads' mental health matters — it's vital for the whole family
-
Support is out there, and recovery is possible
Click here to watch or listen on YouTube
Want to hear more from Allison? Provide your email address here to receive Allison's weekly email about the podcast and other fun topics.
Enjoying How Long 'Til Bedtime? Please consider rating and reviewing the show. This helps Allison support more parents. Click here, scroll to the bottom, rate the podcast, and select "Write a Review." And if you're a Spotify listener, you can now leave reviews on Spotify by clicking here. Also, if you subscribe to the show, you won't miss any episodes!
Connect with Allison:
