Hey Tabi!
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Hey Tabi!
Listen Score
LS 30
Global Rank
TOP 5%

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Welcome to "Hey Tabi!" the podcast where we talk about the hard things out loud, with our actual lips. We'll cover all kinds of topics across the mental health spectrum, including how it intersects with the Christian faith. Nothing is off limits here & we are not "take-two-verses-and-call-me-in-the-morning."

I'm Tabitha Westbrook & I'm a licensed trauma therapist (but I'm not your trauma therapist). I'm an expert in domestic abuse & coercive control & how complex trauma impacts our health & well-being. Our focus here is knowledge & healing - trauma doesn't have to eat your lunch forever. There is hope! Now, let's get going!

How to connect:
https://www.tabithawestbrook.com/

Therapy Website: (We are able to see clients in NC & TX)
https://thejourneyandtheprocess.com/

Instagram:
@tabithathecounselor
@_tjatp

Disclaimer: This podcast is not therapy & is for informational purposes only. If you need therapy I encourage you to find an awesome therapist licensed where you are that can help you out!!

건강 및 피트니스
기독교
교육
정신 건강
종교 및 영성
자기 개발
진행자:
업데이트 빈도:
every 8 days
평균 오디오 길이:
39 minutes
영어
미국
에피소드 83 개
2024년 12월 30일부터
episodic
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When Charisma Outruns Character

When Charisma Outruns Character

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What happens when charisma outruns character? Chuck DeGroat returns to Hey Tabi to talk about his new book, Who You’re Becoming, and why genuine character formation can’t be rushed. Chuck and Tabi explore charisma vs. character, narcissism and harmful leadership, “fauxnerability,” spiritual authori…
00:39:56
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Sex Addiction & Betrayal Trauma: What Partners Need to Know

Sex Addiction & Betrayal Trauma: What Partners Need to Know

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What happens when sexual betrayal shatters your sense of safety and why were betrayed partners once labeled “co-addicts”? Tabitha sits down with Dr. Barbara Steffens, a pioneer in the field of betrayal trauma whose groundbreaking research helped change how clinicians understand and support partners…
01:04:21
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Hyper-Independence Isn’t Freedom: Why You Struggle to Ask for Help

Hyper-Independence Isn’t Freedom: Why You Struggle to Ask for Help

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Hyper-independence can look like strength from the outside. You handle the crisis, solve the problem, take care of everyone else, and rarely ask for help. But what happens when “I’ve got it” stops being a choice and becomes the only option that feels safe? In this episode of Hey Tabi, Tabitha explo…
00:46:51
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Deciding Without Certainty: Moving Forward When Afraid

Deciding Without Certainty: Moving Forward When Afraid

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What if you have to make a life-changing decision—but you’re terrified that whatever you choose will make things worse? For survivors of coercive control, decision-making can feel almost impossible. After years of being punished, criticized, or controlled for everyday choices, even deciding what yo…
00:37:34
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Why Men Men Need the Lover—and Women Need the Warrior

Why Men Men Need the Lover—and Women Need the Warrior

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What if men and women were never meant to choose between being a warrior and being a lover? In this episode of Hey Tabi, Tabitha welcomes back trauma therapist and author Sam Jolman for a powerful conversation about masculinity, femininity, sexuality, intimacy, and the ways Christian culture can un…
00:48:46
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The PTSD Symptoms Nobody Talks About

The PTSD Symptoms Nobody Talks About

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PTSD symptoms don’t always look like flashbacks—these overlooked trauma responses can affect nearly every part of life. What if some of the things you criticize yourself for are actually trauma responses that once helped you survive? In this episode of Hey Tabi, licensed trauma therapist Tabitha We…
00:40:11
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Why Smart People Miss the Signs of Coercive Control

Why Smart People Miss the Signs of Coercive Control

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Coercive control can be difficult to recognize because it often begins long before physical violence. It can look like intense attention, seemingly reasonable concerns about your relationships, increasing expectations around your time and communication, or subtle pressure that gradually makes your …
00:33:16
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The Church Hurt You... Now What?

The Church Hurt You... Now What?

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Have you experienced church hurt or spiritual abuse and wondered if healing is even possible? In this deeply compassionate conversation, licensed trauma therapists Tabitha Westbrook and Colleen Ramser explore what happens after spiritual trauma—and how survivors can begin rebuilding trust in themse…
00:47:38
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Why Christians Stay Anxious (And How to Finally Find Peace)

Why Christians Stay Anxious (And How to Finally Find Peace)

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Can a Christian love Jesus deeply and still struggle with anxiety?In this episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook sits down with licensed mental health counselor and author Melissa Fisher to unpack one of the biggest misconceptions in the Church: that anxiety is simply a la…
00:57:36
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Can Abusive Men Really Change? What Actually Works

Can Abusive Men Really Change? What Actually Works

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Can abusive men really change? Discover how the Men of Peace program helps address coercive control, accountability, and lasting transformation. #MenOfPeace #DomesticAbuseRecovery #CoerciveControl #ChristianCounseling #HealthyRelationships Can abusive men truly change? In this powerful conversation…
01:01:17
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Tabitha에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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