이 에피소드에 관해
Anyone else feeling the weight of COVID-19 on their relationship? We brought Dr. Tracy back on the podcast to dive into the topics and questions you had in regards to relationship struggles in uncertainty.
- How can you keep your bond strong in hardship?
- Communications strategies when life is tense
- Fact plus feeling language
- When you feel like blaming or getting defensive, what to do instead
Every storm will run out of rain but when the end is unknown, using strategies to prevent relationship stress are more important to implement now than ever before.
Resources:
Dr. Tracy’s Website
Dr. Tracy’s Podcast: I’m Not Your Shrink
Be Connected Membership
Let’s connect!
HERSELF INSTAGRAM: instagram.com/herselfpodcast
MEET DR TRACY:: instagram.com/dr.tracyd
MEET AMY: instagram.com/ameskiefer
MEET ABBY: instagram.com/abbyrosegreen
HERSELF SHOWNOTES: www.herselfpodcast.com
영어
미국
전사 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
이 팟캐스트의 다른 에피소드
We’re so excited to welcome Dr. Marisa Franco back to the podcast for the third time to talk about something so many of us struggle with: feeling worthy. We’re diving into why simply telling ourselves to “love ourselves” doesn’t always work, how our past experiences continue to shape the way we see…
Since it’s Labor Day here in the U.S., we’re bringing back one of our favorite conversations on shifting jealousy and comparison into inspiration and possibility. It’s easy to fall into the trap of comparing yourself to other women and feeling jealous, intimidated, or like you’re somehow behind. Bu…
What do you do when you and your partner keep having the same fight over and over again? Learning how to navigate those gridlocked arguments can help you stop spinning your wheels and start finding a way forward, even when you don’t see eye to eye. Today, we’re breaking down practical ways to appro…
Money is one of the biggest sources of conflict in relationships, but it's rarely about the money itself. This week, we unpack why couples get stuck in the same financial arguments, how our childhood experiences and money beliefs shape the way we spend and save, and what it really takes to get…
Have you ever found yourself taking your child’s behavior personally, getting defensive, or reacting in a way you wish you could take back? Today, we’re talking about how the Gottman Institute’s Four Horsemen of criticism, contempt, defensiveness, and stonewalling can show up in our parenting, why …
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Abby and Amy에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
