이 에피소드에 관해
This episode is about what happens when we start to feel the changes in our body, our desire, and our identity.
Perimenopause, aging, shifting intimacy… it can bring up a lot. And most of us have a habit of trying to move away from discomfort as fast as we can. Distract. Numb. Fix. Pretend it is not there.
But what if this stage of life is not something to escape, but something to lean into with curiosity.
In this episode I talk about how important it is to stay close to ourselves when things feel unfamiliar. To not turn away from discomfort, but to meet it with a bit more softness, and sometimes even humor.
Because the truth is, our capacity for pleasure, connection, and aliveness does not disappear with age. But it does ask something different from us. More presence. More honesty. Less running.
This is a conversation about coming back to yourself while everything is changing. And how that can actually deepen intimacy with yourself and your partner, instead of taking it away.
If you are in that in between space, you are not alone in it.
If you feel called to engage on a journey to more depth through curiosity … find out more here :
https://www.auroraeggertcoaching.com
ps. Did this episode land well in your nervous system today ? To support Aurora and her ad free podcast, please consider making a little donation today, it means so much :)
