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Child psychotherapist Dr Joanna Fortune and ieParenting editor Irene Feighan talk about how parents need to prioritise their health and wellbeing.
With so many responsibilities and worries, self-care and fun can be the first things parents drop. But Fortune says looking after your own needs helps you to be the best parent that you can be.
Fortune also speaks to those struggling to cope with low stamina, isolation, and the everyday pressures that come with parenting.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Irish Examiner에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
