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이 팟캐스트의 다른 에피소드
On the very first episode of Habits Podcast my awesome guest Miranda https://www.instagram.com/miranda_and_the_muse?igsh=ZWI2YzEzYmMxYg==
and I share all the habits we'll be doing for the next 28 days!
ON INSTAGRAM
The show is @habitspodcast
Im @thatemilybur…
Miranda and I have now been doing our habits for one week! We chat about the benefits from our starting habits, the challenges we experienced with the stopping habits and how the micro habits have actually been having a larger impact than expected!
Here is a link to an excellent finance podcast …
Hey Listener! If you have any "bad" habits you'd like to work on such as frivolous spending, doom scrolling or snacking to deal with uncomfortable emotions, then check out this episode! In this older episode I dredged up from the archives, I share four unconventional tips for cutting back by workin…
This is the guided Habit formation episode!
Below is the outline of the steps I cover in the episode
1) Write down whatever your goal is
2) Now spend 5 minutes writing about what kind of person you think could achieve this goal? What characteristics would they have? What kind of thoughts/belief…
A quick look at what’s to come in a podcast all about the art of creating sustainable habits that lead to big changes!
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Emily Burns에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
