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It’s a new year, and you may be thinking of some resolutions to better your health and wellness. But general, big-picture goals like “get fit” or “eat better” may seem overwhelming. Where do you even start? Why not start small? Dr. Troy Madsen, emergency room physician at University of Utah Health, has five simple, yet specific, things you can do today that will set you on the path to a healthier you.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 The Scope Radio, University of Utah Health에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
