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Donavan Barrett is a martial artist and flexibility coach who offers training advice and programs specifically for people looking to do the splits and powerful high kicks.
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In the second instalment in a mini-series called Components of Flexibility, Dan explains the biomechanical property of muscle stiffness.
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Dan Van Zandt에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.