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This Podcast drops at 9:09 AM EDT, my time of birth at Norfolk General Hospital in Norfolk, VA, 55 years ago! Birthday reflections from a seeker. Today, we’re cutting through the static. Trolls and literalists can stay in the noise, but I am focused on forward momentum and the living, breathing …
The Afro Druid Practice of Grounded Calm: Stepping out of mental tailspins and body tension through breathwork, pool water therapy, wrist and ankle rotations, and gentle, mindful movement. Absurd Realities in Douglas Adams’s Mostly Harmless: Reflecting on forgotten missions, running from past …
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Rooted Discernment & The Afro Druid Ethos: Exploring how Christian faith, divine sovereignty, and curiosity coexist with modern tools—from AI and astrology to mindful reflection—when used as mirrors rather than life command centers. The Art of Healthy Escapism: Reflecting on Douglas Adam…
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