이 에피소드에 관해
Our body is a complex system full of information -- and as so, it isn't always so easy to figure out what's what. Like when are you feeling anxiety versus when is it your intuition speaking to you.
What if instead of being either/or-- these things are related and are absolutely worth investigating as part of truly understanding your body, mind and spirit.
Today's guest, Savannah Blake, has done just that. Gone on her own personal journey through debilitating anxiety and found a deeper wisdom as result of her own experiences.
She shares her personal journey -- from panic attacks that could make her pull off on the side of the road-- to a place where she supports others in navigating the journeys that don't quite fit into the conventional boxes.
Listen in as we jam about:
- navigating your own experiences of anxiety (did you know there are different types that require different interventions and strategies)
- how to advocate for what you need- using practical information with your intuitive knowings
- understanding your own personal alarm systems-- that can seem quite vague if seems to always sound the same
- using emotions as messengers and guides to more peace and freedom
- confronting the isolation that anxiety can bring
More about Savannah: Savannah is a holistic energy coach and the host of "New Earth Alchemy" podcast. Check out her latest offerings at her website and her YouTube Channel. Follow her on Instagram.
Connect with Stacey:
As a Master Coach & intuitive healer, Stacey helps people of all backgrounds get clear about the next steps of their lives and step boldly onto the path on their own creations (yup, this is about doing it your way).
Stacey loves to work with the world’s healing change agents---- those here to shift the planet into more loving, meaningful energies and those who can caught up in exactly how to do that while thriving as a human (hello emotional, physical and financial well-being).
If you want to work with Stacey ---- schedule a get to know you call here. And check out all her offerings on her website, www.staceyandon.com.
Connect with Stacey in her private FB group, Everyday Enchantment where there is daily support in using the soulful magic of intuition alongside the practicality of being human.
