Community Connector Spotlight: Wellness in Our Community with Trish Munn

What does it look like to start over — and build a life that feels healthier, more grounded, and more like your own?

Nickie sits down with former WBTW colleague Trish Munn for a candid conversation about the unexpected path that took her from a career in television news, through sobriety and personal transformation, to a new chapter in real estate along the coast.

Trish opens up about her relationship with alcohol, mental health, and the decision to make meaningful changes in her life. She shares how therapy, spirituality, yoga, time in nature, and healthier daily routines became part of rebuilding not only her wellness, but her sense of identity.

Their conversation is a reminder that starting over doesn’t have an expiration date. Trish shares what she has learned about creating a life that supports the person she wants to be — and why living near the coast has become an important part of her own approach to wellness.

It’s an honest conversation about recovery, reinvention, and discovering that a new chapter can begin at any stage of life.

Trish is also featured in the ELEVATE WELLNESS Fall Family Edition.

📖 Read her story in the Fall Family Edition

Connect with Trish Munn:Instagram | @trishmunnFacebook | Trish Munn Real Estate

FOLLOW US:

Instagram | @elevate_health_grandstrand

Facebook | @elevategrandstrand

Spotify | ELEVATE WELLNESS

Apple Podcast | ELEVATE WELLNESS

YouTube | @ELEVATE-HEALTH-GRANDSTRAND

Visit our Website | ELEVATE + CO. Wellness

New episodes drop 5:30am EST every Wednesday.

Receive exclusive content from our Local Wellness Experts directly to your inbox by signing up for our Newsletter HERE