Are Arguments an Indicator of a "bad" Relationship? How to Argue and Repair.

Many individuals believe that arguing in a relationship is the equivalent to having a "bad" relationship. This often pushes them to keep the issue to themselves which builds resentment over time. In this episode, you will learn about:
1. Vasopressin, which is the hormone that gets released when repair and problem- solving take place
2. The beliefs that stop us from communicating our feelings 
3. How to argue in a healthy way and repair 

Watch the episode here: https://youtu.be/5Q4LNC1eEMQ

Values and cognitive dissonance episode: https://youtu.be/8Mf79Rw1Dyg?si=aqmRy41uzN4t5JPH

Communication styles episode: https://youtu.be/aYjglssZVc4?si=1zvsa600kgKqBYIl 

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