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There was a time when silence was survival. But silence doesn’t last forever.
Dissociated — Breaking Silence. Building Joy. is the story of truth, resilience, and the beauty that comes after breaking free.
Host Sheryl Brown shares her journey of surviving childhood sexual abuse, finding her voice decades later, and learning that joy can still exist through healing.
These are conversations about courage, honesty, and hope — reminders that even through the cracks, the light always finds a way in.
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Content Warning: This episode discusses child sexual abuse and its long-term impacts. Please take care while listening.
In Episode 2 of Dissociated, Sheryl takes listeners back to the beginning — before she had language for what was happening, before silence became survival.
This …
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Before returning to the childhood timeline, this episode slows down to explain what was happening inside me while the abuse was unfolding — how my body and brain adapted to survive experiences I couldn’t control.
We explore survival responses like freezing, people-pleasing, hypervi…
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Content Warning: This episode discusses child sexual abuse and its long-term impacts. Please take care while listening.
Silence was survival — until the day it wasn’t.In this emotional and deeply honest opening episode, Sheryl shares the moment her decades of silence finally shatte…
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In this episode, I return to my childhood timeline during a period when grooming intensified and survival became something my body learned before my mind could name it.
I share how gradual boundary shifts, confusion, and manipulation trained compliance and silence — and how dissoci…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Sheryl Brown에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
