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It's all about how Mindfulness helps you learn the art of acceptance. Explore that one thing that needs to be abandoned in the process of learning the art. Mindfulness is a journey and not destination.
As a mindfulness trainer, may be I can help you overcome your stress in these testing times. We surely can connect with each other over phone and talk. You can reach me through www.mindtofocus.com or https://www.linkedin.com/in/bhatiambmanish/ Since this is to support you pass through this turbulen…
Practice Mindful Parenting as everyone is at home,including kids during this lockdown and it can be overwhelming at times. They can get irritated, demanding but as parent you must exercise restrain and handle them mindfully
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Manish Bhatia에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.