이 에피소드에 관해

영어
미국

전사 🔗

과거 에피소드 검색

Demystifying Wellness의 과거 에피소드를 검색하세요.

이 팟캐스트의 다른 에피소드

In this episode, Laura and Jared break down why the RICE method is no longer accepted by professionals in Sports Medicine. Then they lay down some updated guidelines for what you can do instead. Connect with us on Instagram: @lauramerkelfitness @jaredthephysio Work with us: www.Lauramerkel.c…
On this week's episode of Demystifying Wellness, Laura and Jared were delighted to chat with Dr. Mary Qian about dentistry and oral health. They discuss what dentistry is, its role in overall health, what to expect during your exams, how covid has impacted dentistry, and some tips and tricks to hel…
In this episode, Laura and Jared discuss functional movement. Functional movement or functional fitness is a bit of a buzz word, but it's not always clear what it means. They talk about What it means, what exercises you might work on, and how functional movement might it look different at different…
In this episode, Laura and Jared attempt to answer the age-old question - Should I use ice or heat?! They discuss what is happening to your body when using both (from a biopsychosocial perspective), what the current medical recommendations are, and how they would (or wouldn't) fit into your recover…
Intuition can sometimes lead us astray. In this episode, Laura and Jared dig into why stretching may not be your best strategy for dealing with the sensation of tightness in your muscles. They also discuss what "tightness" is, why the word "tight" may not be the most helpful adjective when referrin…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Laura Merkel에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.