이 에피소드에 관해
Welcome back, beautiful souls. This is Part 2 of our heartfelt and inspiring conversation with Jane Wolf Frances, psychotherapist, author of “Parenting Our Parents: Transforming the Challenge Into a Journey of Love,” and creator of the global POP Coaching Program.
In this episode, we go deeper into family dynamics, and how to co-create your caregiving dream team, no matter how complicated things feel right now. We talk about spousal caregivers, long-distance support, and why finding your strengths (and your people!) can change the whole journey. Plus: how music and forgiveness can become soul-level medicine—for your loved one and for you.
This is a masterclass in intentional caregiving, family healing, and finding peace in the mess!
This one’s for every caregiver, and every soul supporting a caregiver.
In this episode we chat:
- How to build your POP Team & assign roles based on natural strengths
- When it’s time for each team member to ask: “How would I like this to go?”
- The power of forgiveness as freedom
- Music is medicine! Why music awakens memory—even in advanced dementia
- How to move from sacrifice to choice with the words: “I choose to…”
- And ways that might help to get your family on the same page, even when it feels impossible
📘 Grab Jane’s book on Amazon:
Parenting Our Parents: Transforming the Challenge Into a Journey of Love
🔗 Learn more about Jane’s POP Coaching program at:
www.parentingourparents.org
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💃🏻Have topic requests, want to nominate a guest, or book a 1:1 consultation with me? Connect with us atSynergyRising.Life!/podcast💃🏻
🎧 Available on Spotify | Apple Podcasts | Amazon Podcasts 🎧
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