이 에피소드에 관해
What if your creativity knows something before you do?
In this month’s episode Rachel Efron’s asks her most provocative question yet: if dreams can reveal truths outside of our conscious understanding, can our creativity do the same? Inspired by an experience teaching dreamers in Delphi, Greece, Rachel explores the intimate relationship between dreaming and creating, and the associative state of mind they share.
Through neuroscience, personal stories, and the strange symbolic conversation between her own songs and dreams, Rachel considers what’s possible when we emphasize the connection between dreaming and creativity. She offers examples of dreams informing creative lives, and suggests that likewise, our creativity can inform our dreaming. She shares examples of her creative work being as prophetic as dreams: songs describing relationships and choices she had not yet experienced.
Rachel then invites listeners into a series of association exercises she created to move us beyond effortful thinking (“convergent thinking”) and toward the looser thinking of dreaming (“divergent thinking”). She teaches listeners how to begin developing a dictionary of symbols available to both your creativity and dreaming.
Sparks of Insight
- Creativity and dreaming share a mental process: divergent thinking.
- Dreaming is creativity practice; creativity is dreaming practice. Anytime we dream or create, we are deepening our relationship to both.
- If prophetic dreams are possible, what about prophetic creativity? A provocative exploration of whether a song, painting, or poem can sense what is still becoming.
- Effort is not always the fastest way forward. Stepping away from a problem and doing an “association journey” can lead us toward the small truths we need to make real progress.
- Rest creates a landing place for ideas. Sometimes what feels like lack of inspiration is really a lack of internal space for your plentiful new ideas.
Ready to discover your unique creative landscape?
Download the Muzi app at http://itunes.apple.com/app/id6739667782 to take the Creativity Assessment, and uncover your Spark profile. Then email your Spark to Rachel at rachel@rachelefron.com for a chance at a Spark Reading, where Rachel will offer personalized insight into what your creativity most needs from you right now.
About Rachel:
Rachel Efron is an Oakland-based songwriter, producer, and creativity coach. She's released four full-length albums of original songs, plus written for such legends as Narada Michael Walden and Journey. Rachel is a premier songwriting coach for songwriters across the world, and has over fifteen years experience helping artists, leaders, and teams find their voice.
In 2022, Rachel turned her methods into a comprehensive framework and groundbreaking app, Muzi, to help everyone —artists and non-artists alike—access greater creativity in their lives.
email: rachel@rachelefron.com
website: https://www.rachelefron.com/creativity
Download the Muzi app at http://itunes.apple.com/app/id6739667782
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