이 에피소드에 관해
In this classic Client Spotlight Interview, Angie chats with Shelby, a 34-year-old mom from the Chicagoland area, who joined the program after being inspired by a friend's success in the Bombshell Body Method!
Shelby is a high-achieving mom and someone who's always been active and athletic, but lacked a structured approach to her nutrition.
You'll learn how she simplified her nutrition while still enjoying her favorite foods and traveling, and STILL got results! In her first phase of the program, she lost 18 pounds and 21 inches, and gained lean muscle definition! And she's lost even more since then!
You'll learn the small but effective changes she made to her nutrition that led to these incredible results, as well as her favorite tools and resources in the program.
To check out Shelby's transformation photos mentioned in this episode—as well as our free training resources—visit our free Bombshell Body Method Community Group: https://www.facebook.com/groups/lyngso/
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COACHING:
If you're ready to fast-track your results like Shelby, our Rise Up Together program might just be the thing for you.
Schedule your free call with me to see if we're a good fit:
https://lyngsofitnessapplication.com/tam-application-page-page
STAY IN TOUCH:
Follow me on Instagram: https://www.instagram.com/angie.lyngso/
And Facebook: https://www.facebook.com/angie.lyngso
