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This week on the red couch, Brandon Alexander, host of The Issue Podcast, joins me as we talk about processing the events in your life, recognizing your emotions attached to them, and dealing with emotions, trauma, or whatever you were feeling in that moment.
If you are dealing with mental health, please visit NAMI.org to get the help that you need.
Support the show (https://www.patreon.com/CFARC)
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Confessions from a Red Couch | Navigating Life After 40 for Women의 과거 에피소드를 검색하세요.
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Support the show (https://www.patreon.com/CFARC)
This week on the red couch Janae is joined by guest @helofajourney of @sexyfreedommedia as we talk about the connection between mental and physical health and how it creates a balance.About Helen: Helen Edwards is an International Author, Mentor, Coach, Yoga Retreat Leader, Podcaster, Speaker - Ch…
Positive affirmations for the day
Support the show (https://www.patreon.com/CFARC)
Here are your positive affirmations for the day
Support the show (https://www.patreon.com/CFARC)
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Janae | Divorced Mom over 40 & Host에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
