이 에피소드에 관해
Your thoughts aren't the problem. Your attachment to them is. This episode breaks down how overthinking pulls athletes out of the moment — and how grounding attention in the senses restores flow, composure, and total expression. Presence isn't passive. It's the most powerful performance skill there is.
🎧 Listen in — then continue the work with our FREE Crash Course linked below.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Complete Performance Tennis에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
