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Rich had a frustrating long jump competition at his fifth U.S. Indoor Masters Track & Field Championships, but it led to a surprising insight about why all his hard work wasn't showing up when it counted. The lesson goes way beyond track.
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Rich delves into the themes of control, performance, and mindset in the context of his recent experience at the Indoor Masters Track and Field Championships.
Show Website: tmwshow.com
Rich on IG and Threads: @richrunstrack
Rich delves deep into the importance of acquiring "competition reps" and shares a valuable lesson from a recent therapy session.
Threads & IG: @richrunstrack
Website: tmwshow.com
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Rich Jones에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
