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What actually happens in mental performance work?
In this episode, Jess Hanson and Kylie Smith take you inside the process, from how sessions are structured, action plans, how sessions evolve over time, and how we actually make an impact in athletes with 1:1 work.
Whether you're a parent, coach, or athlete curious about mental performance training, this conversation breaks down what to expect and how we build confidence, resilience, and consistency in sport.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Jess Hanson, CMPC에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
