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In this episode of Carnivore Evolution, Victoria and Mark talk with Carnivore Schug, who shares his remarkable transformation. After reaching 370 pounds and trying countless diets without lasting success, Schug lost approximately 145 pounds, including nearly 80 pounds since starting Carnivore. H…
New Zealand health coach Sarah Ahern tells us about women’s metabolism, hormones, nutrition, and sustainable weight management. Sarah shares her journey from low-carb eating to a predominantly Carnivore lifestyle and explains why women need to focus on metabolic health, adequate nutrition, and fue…
Coach MJ shares her powerful Carnivore transformation, from decades of dieting, food noise, IBS, painful joints, fatty liver, restless legs, thyroid issues, and other health struggles to a life with more energy, better sleep, less pain, and greater freedom. After years of trying different approach…
Certified metabolic health coach Kimberly Morrow shares her powerful journey from plant-based eating and years of “clean eating” to Carnivore, and the dramatic changes she experienced along the way. Specializing in women’s hormones, she explains what she believes women are getting wrong about meno…
How far can fat take you? Learn what happens when a fat-adapted Carnivore runs five marathons in five consecutive days while completely fasted. Alex McDonald describes completing five consecutive marathons, about 131 miles/211 kilometers, while being strict Carnivore and fasting, including running…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Mark Ennis and Victoria Olson에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.