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New Zealand health coach Sarah Ahern tells us about women’s metabolism, hormones, nutrition, and sustainable weight management. Sarah shares her journey from low-carb eating to a predominantly Carnivore lifestyle and explains why women need to focus on metabolic health, adequate nutrition, and fue…

A Whole New Life S3E91

LesleyAnn Blank shares her powerful Carnivore journey, from years of health struggles and substance abuse to being healthier, stronger, and more energized at age 55. After discovering Carnivore through the Joe Rogan podcast and Jordan Peterson, LesleyAnn went all in. She eliminated processed foods…
This is not your typical Carnivore conversation. Mark, Victoria, and Stephanie Person dive headfirst into the controversy surrounding protein, fat, energy, gluconeogenesis, metabolism, electrolytes, and what it really means to eat for your individual needs. Nothing here is sugar-coated, and some de…

Unmasking Big Food S3E92

Who can you trust when it comes to what’s on your plate? Mark and Victoria welcome Jake Kelly, author of Food Is Fake, for a fascinating and provocative conversation that pulls back the curtain on the food industry, the rise of processed and plant-based foods, and the forces influencing what we’re …
How far can fat take you? Learn what happens when a fat-adapted Carnivore runs five marathons in five consecutive days while completely fasted. Alex McDonald describes completing five consecutive marathons, about 131 miles/211 kilometers, while being strict Carnivore and fasting, including running…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Mark Ennis and Victoria Olson에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.