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In this episode, I sit down with Darryl Griffiths from Koda Nutrition. I read his book ‘Sweat. Think. Go Faster.’ after failing with my nutrition at Molokai. It gave me a great insight into what I need to improve with my hydration and fuel when competing. If you are any type of athlete you’ll find this chat really helpful as I did.
A special thanks to our sponsor, BOOTH Training, for making this episode possible.
This is BOOTHCAST – A dose of inspiration, one episode at a time. Let’s dive in.
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Support this podcast: https://podcasters.spotify.com/pod/show/boothcast/support
A special thanks to our sponsor, BOOTH Training, for making this episode possible.
This is BOOTHCAST – A dose of inspiration, one episode at a time. Let’s dive in.
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Support this podcast: https://podcasters.spotify.com/pod/show/boothcast/support
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Michael Booth에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
