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On self-mastery, mapping the body, using metahpor and esoteric dialogue to build your imagination and your self-understanding. Explorations of Katonah Yoga™. Fluency of language, imagination, body, and mind. Healing your attention in the modern age. Feelings and facts and much more.
Abbie is the owner of The Studio a Katonah Yoga™ studio in New York City.
You can study with Abbie by visiting http://www.thestudio.yoga/
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