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Our wellbeing, as black womxn, has been heightened especially because of rona and black bodies being killed too consistently. Yet we're still expected to show up as superwomxn in all the places we occupy space even when we're exhausted mentally, emotionally, and physically. Lest we forget corporati…

Season 4 Trailer

Episode Notes Reunited and it feeels so good!  Been gone for almost 2 years and now I'm back with a new and more intentional season, fully rolling out in March.  To whet your appetite until then, this Thursday it was only right to drop my interview with WVZ MFG Publishing and Grammy nominated so…
Episode Notes I’d be lying if I said I didn’t have lingering PTSD from my past work experiences being the only Black woman or Black person in an all white corporate space. The reality is a lot of Black people do. There are also some that don’t. These experiences marked very transitional moments in…
HBO's Insecure season 4 finale left us feeling some kind of way. I wanted to check in with my former guest co-hosts that helped me deliberate on various themes mid-season. The finale just hit differently though. We explored the highs and lows of what happened with Lawrence and Issa [hint: it involv…
Episode Notes When you stay ready, you ain't got to get ready. That proved to work in WVZ MFG Publishing Co's favor, when Dave Giles II landed songwriting placement on Beyonce's Renaissance album.  With this interview being recorded back in November, when the Grammy nominations were first announce…
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