이 에피소드에 관해
What would it look like to meet yourself with the same tenderness you so freely offer others?
In this episode of Beyonding Podcast, Kailei Carr and Myra Capri are joined by Jovian Zayne, executive coach, CEO and author of the forthcoming book Soft Landings for Hard Days, for a conversation about self-compassion, competing commitments, and learning to care for ourselves through the many seasons of life.
Inspired by her daughter and her own journey of becoming, she reflects on what it means to love ourselves well—even when our responsibilities feel endless. Together, they explore the conditioning that teaches us to question ourselves instead of questioning the weight we’re carrying, and how our identities can shape what we believe we deserve.
They discuss the importance of disrupting those patterns, making room for curiosity about who we are becoming, and finding joy amid the messiness of everyday life. Because even when our lives are full of meaningful commitments, we still deserve gentleness, rest, and the freedom to choose ourselves.
FYI, enjoy a bit of pre-show grounding ahead of this episode, as well as some of the "after conversation" which always include some great nuggets. Announcement: our next episode is our season finale and we would love for you to be a part of it! This will be a live recording taking place on YouTube Live on Monday, November 2nd at 7:30 pm ET/4:30 pm PT. Make sure you're following us on Instagram at @thisisbeyonding to avoid missing any updates!
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Access the growthwork to this episode here.
ABOUT JOVIAN ZAYNE
Jovian Zayne is an executive coach and CEO and the founder of the OnPurpose Movement, a professional development firm. She has worked with clients such as Google, IDEO, Spotify, The New York Times, Meta, Goldman Sachs, Viacom, the Clinton Foundation, and Harvard University. She’s been featured in Variety, the Los Angeles Times, Essence, and Black Enterprise, as well as on the Grammy series Positive Vibes Only.
To stay connected to Jovian Zayne:
- Instagram: @jovianzayne
- Threads: @jovianzayne
- LinkedIn: Jovian Zayne
- Website: jovianzayne.com
- Substack: Soft Landings by Jovian Zayne
Watch the video version of this episode on the Beyonding Podcast YouTube channel at https://www.youtube.com/@thisisbeyonding.