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What if the life you’re living right now isn’t the one you’re meant to stay in?
In this deeply personal episode, I share my story of becoming trauma-informed and how it changed everything—my marriage, my parenting, my relationship with myself, and even the continent I live on.
This past decade has been the most transformative of my life. I open up about:
- My breaking points
- Why learning about trauma, anxiety, and depression was the catalyst for healing.
- The choices that catapulted me into an entirely different life (including moving to France!).
- What I’ve learned about re-parenting myself, setting boundaries, and finding freedom in my body.
- Why trauma-informed work is essential in our homes, workplaces, and communities.
This isn’t a polished “10 steps to healing” conversation. It’s raw, emotional, and honest. My hope is that as you listen, you’ll see reflections of your own journey and feel inspired to take the next brave step and learn what I did (and more) in my upcoming "LAST LIVE" Trauma-Informed Coach Certifications!
Check out the LINKS below to experience first-hand what it feels like to be held, celebrated, and deeply supported.
👉 Links:
- Trauma-Informed Coach Certification: https://www.lindsaypoelmancoaching.com/traumacert
- Mythic Zions Retreat: https://www.lindsaypoelmancoaching.com/mythiczions
- Adv. Trauma-Informed Coach Certification: https://www.lindsaypoelmancoaching.com/relationship-trauma-certification-1
Lindsay’s current program offerings:
- Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort!
- Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.
- New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.
- Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching
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Meet Lindsay:
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