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There’s no avoiding it: life can be exhausting! So many aspects of our daily life are constantly demanding our attention, from family and household chores, to work and colleagues, to even the doom-scrolling of social media and what we think we should be doing. Every single one of these things is ta…
We’re taught the power of the word ‘sorry’ from a very young age. Apologising to someone when we’ve hurt them or upset them is something that is instilled into our minds as a necessary part of every one of our relationships, whether it’s a friend, family member, or even stranger. But whilst most of…
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Today’s episode hits differently—one inspired by my all-time favorite Christmas movie The Holiday. You know that iconic scene where Kate Winslet’s character has her lightbulb moment: “You’re supposed to be the leading lady of your own life!” Boom. Mic drop. This episode is a powerful invitation to …
GUYS! Today is a bit of a different one - I had the absolute privilege of interviewing a client on the podcast today, where we got to get deep into the actual experience she had from a real-life kinesiology session with me! I’m sitting down with the unstoppable powerhouse Tatum Brown, a trailblazin…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Audionce에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.