이 에피소드에 관해
In this episode Ed, Mark & Nicky look at what has been going on in the world over the past few months and tackle it face on, by helping you deal with uncertainty - no matter which aspect of your life you feel uncertain about at the moment.
They'll look at how uncertainty comes into our lives, how can we absorb - and whether or not we should absorb it in all situations - as well as some real-world practical things you can do to start dealing with uncertainty in your life, and start to develop mental strength.
This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.
We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.
Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out.
So that we can do more, have more and Be More.
Ed can be found here:
Mark & Nicky can be found here:
