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This podcast looks at the quote "If you want to change the world, start with yourself" by Mahatma Ghandi.
It discusses aspects of this quote like, only being able to control yourself, being the change you'd like to see, helping others, how being kind to yourself helps you to be kind to others and how doing this also inspires others.
In the episode I also mentioned the following:
A useful resource called a Feel Good List: https://www.maramacounselling.com/_files/ugd/5a3409_2735b00d8b5b4a99a42c170bbacfa630.pdfhttps://www.maramacounselling.com/_files/ugd/5a3409_85f135e87d5b458f9f83d9096fbb4467.pdf
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Pokarlla에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.