Balanced Mind with Julie Potiker
Balanced Mind with Julie Potiker
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Settling Compassion Meditation with Reading from "Wintering..."

00:15:33
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Settle into this compassion meditation led by Julie Potker. She completes the meditation with a passage from the the book ,“Wintering: The power of rest and Retreat in Difficult Times”, by Katherine May.

 

Get the latest on mindfulness and meditation by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods for Life.

You can learn about mindfulness at www.MindfulMethodsForLife.com and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Amazon.com. Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart and other podcast platforms.

건강 및 피트니스
운동
대안적 건강
과학
자연과학
영어
미국
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Julie Potiker에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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