이 에피소드에 관해

영어
미국

전사 🔗

과거 에피소드 검색

Aligned Inside의 과거 에피소드를 검색하세요.

이 팟캐스트의 다른 에피소드

What does it look like to embrace our authenticity? And what if embracing our authenticity leads to a disruptive change or a painful conflict? In this episode I share the story of an unexpected response to one of the first trainings I gave on authenticity and what I've learned from it in hinds…
How comfortable are you letting the people in your life be uncomfortable? In this episode I explore why our well-intentioned attempts to fix, problem-solve, and rescue people from their emotional discomfort often backfire. I share about the counterintuitive way that letting each other be uncomforta…
Why are our old patterns so tough to change, and how do we shift them in a way that actually sticks? In this episode I explore the misguided ways most of us try to approach pattern-shifting, why these approaches don't work, and what I've seen be the most effective for myself and my client…
Why is the feeling of unworthiness so tough to shake, and why do most of our attempts to get rid of it actually end up making it worse? In this episode I dig into the top 3 myths about worthiness I see in my coaching practice, and I offer some refreshing new perspectives to try on instead. I also s…
Do you tend to feel like hitting some future benchmark is going to make you "enough"? Do you fall into patterns of proving and striving in order to feel worthy? In this episode I explore how we can stop chasing a moving target of "enoughness" outside of ourselves, and start feel…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Erin Merrihew에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.