이 에피소드에 관해
This episode is such a gift! Hearing Victoria’s survival story has opened the stage for me to share my own sexual abuse experience as well. Victoria’s life story is an entire book of a collection of life lessons that at a very young age, led her to be the amazing coach that she is right now.
This is the most intimate episode I did in my podcast so far. Lean in as we talk about trauma, healing and the power of owning your body back.
Here’s what was covered in this episode:
- Victoria’s survival story through abuse
- Healing Journey
- Suppressing memories as defense mechanism
- What to do during fight, flight, freeze and fawn response
- Working with a coach vs. working with a therapist
More Details: https://coachunapologetic.com/alignedandunapologeticpodcast
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Antoinette Placides에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
