이 에피소드의 오디오가 손상되었을 수 있습니다.
How to fix it?
이 에피소드에 관해
Active Leeds' Leisure Centres are back open for business and Rich catches up with instructor Leasa Garbutt to find out how it feels to be delivering classes in person again. We also hear from Active Leeds member Tracey about her personal journey to fitness and we get tips from Fitness Coordinator Simon on squeezing gym visits back into busy schedules and new hybrid approaches to fitness.
영어
영국
이 팟캐스트의 다른 에피소드
Rich Williams heads to Rothwell to go behind the scenes at Active Leeds. He chats with Fitness Co-ordinator Simon about fitness from overcoming the barriers to setting goals and gives some myth-busting tips for successful healthy weight loss. He also hears from centre member Kirsty about her fit…
In this episode, Rich talks to Active Leeds' Head of Service Mark Allman and Business Manager Steve Baker to find out when the Leisure Centres are likely to reopen. We also hear from Selina Thompson about how to stay fit with a long term health condition and Fitness Co-ordinator Simon has some ti…
In this episode Rich finds out some of the ways physical activity improves our mental health. We hear from Eleanor Thomson about how improving her fitness levels have had a dramatic impact on her life. We also catch up with Fitness Co-ordinator Simon for some tips and with Ashley Cooper about the…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Voiceworks에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.