3D Authenticity
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3D Authenticity

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3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world.


With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It’s for those who suspect the conventional wisdom about happiness doesn’t add up and are ready to start creating a life that truly reflects their unique self.


The heart and soul of this podcast is the 3D Authenticity Framework™ developed by your host, Authentic Living Coach, Jennifer Wade. You’ll learn tools to access your own innate wisdom (because nobody knows you better than you!) and start applying it to your life today.


Know who you are. Love who you are. Live who you are.


자조(Self-Help)
자기 개발
교육
진행자:
업데이트 빈도:
every 16 days
평균 오디오 길이:
25 minutes
영어
미국
에피소드 31 개
2025년 2월 2일부터
episodic
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31. The Magic Wand Exercise (And the Coaching Program That Makes It Real)

31. The Magic Wand Exercise (And the Coaching Program That Makes It Real)

· 전사
Welcome back to 3D Authenticity! In this episode, Jennifer introduces the Magic Wand Exercise. It’s a deceptively simple, but genuinely powerful tool for understanding how far you are from living your most authentic life.  And we don’t stop there. Jennifer takes you deep into what it actually takes…
00:22:23
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30. Showing My Work: Choosing Softness on a Hard Path

30. Showing My Work: Choosing Softness on a Hard Path

· 전사
Welcome back to 3D Authenticity! Today's episode is a little different from the norm. This is just Jennifer speaking candidly from the heart and “showing her internal work.”  In this more personal episode, Jennifer shares what's been happening beneath the surface during a very driven and …
00:26:30
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29. Is Your Authenticity More Than Surface Deep?

29. Is Your Authenticity More Than Surface Deep?

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Welcome back to 3D Authenticity! Today's episode dives into one of the most foundational questions in all of my work as an authenticity coach. We're talking about what authenticity actually is, and the answer might be more layered, more challenging, and more liberating than you expect. I…
00:25:11
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28. Not All Identities Are Created Equal: Why Some Identities Crumble and Others Hold

28. Not All Identities Are Created Equal: Why Some Identities Crumble and Others Hold

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Welcome back to 3D Authenticity! Today's episode is diving into one of the most foundational subjects related to Authenticity. We’re talking about Identity and why not all identities are created equal. Most of us inherited our sense of self without realizing it. We absorbed it from our familie…
00:27:10
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27. Designing A Nervous System-Friendly Life

27. Designing A Nervous System-Friendly Life

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Welcome back to 3D Authenticity! Today’s episode is all about designing a life that works with your nervous system, not against it. We’re constantly bombarded with messages to dream big, push harder, and optimize every corner of our lives, especially around the new year. But what if true life desig…
00:29:58
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26. The Heart of Courage: How to Have It When You Need It

26. The Heart of Courage: How to Have It When You Need It

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Welcome back to 3D Authenticity!  In today’s episode, we kick off 2026 with a powerful reflection on courage.This is an invitation to take an honest look at what courage actually asks of us and how we can access it even when we’re scared, uncertain, or tempted to wait until we feel more ready. If y…
00:25:35
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25. The Life Skills You Never Learned, but Need the Most

25. The Life Skills You Never Learned, but Need the Most

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Welcome back to 3D Authenticity! In today’s episode, Jennifer dives into the foundational Wayfinder Practices: nine essential life skills that bridge the gap between your inner truth and your outer world. These are the tools that make authentic living possible. They support the daily, lived experie…
00:36:04
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24. Off the Rack or Custom-Made? Rethinking the Fit of Identity

24. Off the Rack or Custom-Made? Rethinking the Fit of Identity

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Welcome back to 3D Authenticity! In today’s episode, Jennifer invites you to explore one of the most intimate and misunderstood parts of the human experience: Identity.  If you’ve ever felt like you’re performing a version of yourself, shape-shifting to meet expectations, or living inside an identi…
00:30:44
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23. Reclaiming Joy When Life Feels Like A Chore

23. Reclaiming Joy When Life Feels Like A Chore

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Welcome back to 3D Authenticity! In today’s episode, Jennifer invites you to pause, breathe, and reconnect with something we often lose sight of in our busy, hyper-productive lives: the restorative, uplifting power of joy. If life has started to feel like one long to-do list, even when you’re doing…
00:21:48
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22. The Art of Creating When You're A Deep Feeler

22. The Art of Creating When You're A Deep Feeler

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Welcome back to 3D Authenticity! In today’s episode, Jennifer opens up about what it means to be a deep-feeler in the creative process and how your sensitivity allows for a more authentic, honest relationship with the act of creating. If you’ve ever wrestled with the push and pull of creativity – m…
00:24:55
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Jennifer Wade에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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