So When Do I… Go Back To Therapy?
We've all had that moment: something's weighing on you, you can't quite unpack it alone, and your friends have heard enough. So... is it time to call a therapist?
This week, we're getting into something a lot of us have quietly wondered about—whether therapy still has a place later in life. Not bec…
So When Do I… Speak Up, And When Do I Walk Away? With Monica Corcoran
In this episode, we sit down with journalist and author Monica Corcoran to discuss the conversation sparked by her viral article about women who are quietly leaving their marriages without actually getting divorced. What begins as a conversation about marriage quickly expands into a thoughtful look…
So When Do I… Find My Community? With Shelley Zallis
What if the key to feeling more confident, connected, and fulfilled isn't doing more, but finding your people?
This week, we sit down with entrepreneur and Female Quotient founder Shelley Zallis to talk about the extraordinary power of women gathering together. From building community in business t…
Kerry Burnight: Rethinking Aging with More Joy and Less Pressure
What if aging isn't about trying to stay young, but about learning how to live well through every stage of life?
This week, we sit down with renowned gerontologist and bestselling author Dr. Kerry Burnight to talk about the difference between lifespan, healthspan, and what she calls "joy span"—the …
Dr. Ellen Gendler: The Truth About Skincare
What actually works for healthy, youthful skin, and what's just expensive marketing? Expert dermatologist Dr. Ellen Gendler is here to answer your biggest skincare questions, from the FDA's newest sunscreen ingredient and building an effective routine to retinoids, vitamin C, peptides, fillers, red…
Dr. Nicole Tyer: Are GLPs More Than Just For Weight Loss?
GLP-1 medications have become one of the biggest conversations in health...but are they really just weight loss drugs, or could they be something much bigger? This week, we sit down with double board-certified physician Dr. Nicole Tyer to separate the headlines from the science.
Together, we explo…
Pamela Redmond: Aging, Body Image, & Self-Acceptance
How does your relationship with your body change over a lifetime? This week, we're joined by bestselling author, entrepreneur, and creator of the acclaimed one-woman show Old Woman Naked, Pamela Redmond.
Pamela shares how writing and performing this deeply personal show about her body transformed …
Lisa Jacobs: Decluttering and Creating Space for the Life You're Living Now
What if we stopped holding onto things that no longer serve us?
This week, we're talking to professional organizer and founder of Imagine It Done, Lisa Jacobs, about why decluttering is about so much more than cleaning out a closet. Together, we'll explore why it's so hard to let go of our stuff, h…
The Pink Pill: Challenging the Double Standards in Women’s Sexual Desire
What if some of the things women have been told to simply accept aren’t actually “normal” at all? In this episode, we’re talking with entrepreneur and women’s health advocate Cindy Eckert about the double standards that have shaped women’s healthcare for generations, from sexual health and menopaus…
Dr. Kristen Lo Sicco: Why Is My Hair Thinning? The Truth About Hair Loss
Hair loss is something so many of us experience, but we don’t always know what’s actually causing it, or what we can do about it. In this episode, we sit down with board-certified dermatologist and alopecia expert Dr. Kristen Lo Sicco to get the real scoop on thinning hair, hair loss and what happe…
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