# Sarah Will

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Ep3- Getting out of your own way (stop approval seeking behaviours!)

In this episode, Sarah Wills discusses the challenges of approval seeking behavior and rejection sensitivity dysphoria. She shares her personal experiences and explores the impact of childhood conditioning on approval seeking. Additionally, she delves into the concept of rejection sensitivity dysph…

Ep 7- are you a good enough parent?

In this episode, Sarah Wills discusses the concept of good enough parenting and the pressure parents feel to be perfect. She emphasizes the importance of repair and the impact of social media on parenting. Sarah encourages parents to embrace their humanity and normalize imperfection. Takeaways Go…

Ep8- How to repair when you've lost it at your kids

Podcast/Youtube Description: In this episode, psychologist Sarah Wills tackles what happens after you lose it with your kids and how genuine repair can actually strengthen your relationship more than perfect parenting ever could. Sarah explains why "sorry, but you made me yell" isn't an apology, th…

67. Late Diagnosis at 40: A Psychologist’s ADHD Story with Sarah Wills

In this episode, Johanna Badenhorst interviews psychologist Sarah about her personal journey with ADHD, including her late diagnosis and the impact it has had on her self-understanding. They discuss the stigma surrounding ADHD, particularly for women, and the importance of self-acceptance and valid…

Ep 10- Couples Series- getting back on the same team

In this episode, Sarah Wills discusses the challenges faced by middle-aged women and the importance of normalizing these experiences. She also delves into the topic of couples work, communication, and reconnecting in relationships. The episode explores the concept of the Sound Relationship House,…

Ep14: Meet my Sister Dr Kate- how did we both end up here as a psychiatrist and psychologist

The episode features a conversation between Sarah Wills, a psychologist, and her guest, her sister Dr. Kate, a psychiatrist. They discuss late career transitions, family dynamics, societal norms, and the value of lived experience in their respective fields. The conversation highlights the challeng…

Member Night | 2026

We had the opportunity to gather on April 30th for Member Night! If you were not able to make it or just want to listen back through some of the content, listen now! You'll hear updates regarding Praise Camp, finances, community, and a teaching from one of our leaders. If you have any questions fol…

Ep 17: Life update 6 months after selling our retreat, parenting, values & everything between

Sarah Wills provides a comprehensive life update, discussing the sale of Glen Eden Estate, the move to a new property, family adjustments, health challenges, and shifts in her psychology practice. She also shares insights into her work with EMDR therapy and the creation of a healing program for Abo…

Gunz & Bunz Podcast S2E2 Sarah Wills– Pan Am Gold Medalist, Sambo Champ & 100lb Transformation Story

On Season 2 Episode 2 of the Gunz & Bunz Podcast, the OG crew sits down with Sarah Wills — 2026 IBJJF Pan American Gold Medalist, Sambo National Champion, Brazilian Jiu-Jitsu purple belt, and Team USA international competitor.Sarah brings the heat with her aggressive, submission-heavy style and sha…

Lise and Sarah's formula for health, success and friendship

In this episode of Healthy Her, host Amelia Phillips is joined by Lise and Sarah, the dynamic duo behind the much-loved Lise and Sarah podcast, authors of the midlife manual Forty Favours the Brave, and creators of DISCO CLUB – the women's-only dance craze sweeping the nation.Right in the thick of …