# Phil Migliarese
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Phil “Jiu-Jitsu Matrix” Migliarese (born Philip Migliarese III, January 11, 1976) is a 6th degree Relson Gracie Brazilian jiu-jitsu Black
Belt with over 20 years of experience in BJJ and Mixed Martial Arts. A Gracie Worlds and National Champion, Migliarese is a trainer, training partner and coach to UFC and MMA fighters as well as World and Pan-Am Champions. Migliarese is also a master-level yoga instructor, author/creator of Yoga For Fighters and has many years of training in judo.
Charlie Vinch on Injuries in BJJ and the Power of the Mind
Charlie Vinch is a brown belt in Brazilian Jiu-Jitsu under Phil Migliarese. Charlie previously came on the show to talk about owning a BJJ academy, living the martial arts lifestyle, and training under the Relson Gracie lineage. This week, Charlie delves into some deeper topics including the power …
Phil Migliarese of Balance Studios, 6th Degree Relson Gracie Jiu-Jitsu Black Belt Trains UFC Champions, Celebrities, Elite Military & Law Enforcement
Full Episode Blog: Run A Business Like A Champion Fighter: The Champion MindsetIf you want to run a business effectively, you need to have the right mindset. In fact, you need to have the mind of a champion. No matter the industry, it can be achieved through creativity and the ability to adapt. The…
GJJR! EP 141 Miles Lukas
Miles Lukas, BJJ Black Belt, Certified Wim Hof instructor, & owner of Breath Fitness. In this interview we discuss his Jiu Jitsu journey-including training with Jerry Brewer, Phil Migliarese, Steve Maxwell, Relson Gracie, Ralph Gracie, Kurt Oseander, etc.; training with the heavy weight group at Da…
#31 - Phil Migliarese - Strategy, Leverage & Balance
Phil Migliarese is the co-owner of Balance Studios MMA & RiZen Metrics both located Philadelphia. Phil is a 6th Degree Black Belt in Brazilian Jiu Jitsu under the legendary Relson Gracie.
Phil was born into an entrepreneurial family and has been fascinated with Gracie Jiu Jitsu, Ashtanga yoga & dig…
S2 E5 | The Mat Martial Arts Podcast | Phil Migliarese 6th Degree Gracie Jiu Jitsu Black Belt
Hi Everyone,
Welcome to Season 2 Episode 5 of The Mat Martial Arts Podcast. My co-host Richard Bresler and I had the pleasure of speaking with 6th Degree Gracie Jiu Jitsu Black Belt Phil Migliarese. Here is what we covered;
Phil's origin story. This is a cool one, dating all the way back to print …
Episode 877: Have Purpose Behind Your Business with Phil Migliarese
On today's episode, Dennis speaks with 6th degree Relson Gracie Brazilian Jiu-Jitsu Black Belt, Founder of Balance Studio and Co-founder of Tatsu Tea, Phil Migliarese.
The Migliarese brothers come from four generations of family boxing. In 1988, Phil Migliarese discovered Gracie Brazilian jiu jits…
Alberto Crane Show #283 - Phil Migliarese
Phil "Jiu-Jitsu Matrix" Migliarese is an American 6th degree Relson Gracie Brazilian jiu-jitsu Black Belt and is the youngest person to receive that honor from Relson and was one of the first Americans to be promoted to Black Belt. Phil is a Gracie Worlds and National Champion, Migliarese is a trai…
Jiu-Jitsu Philosophy and Training with Phil Migliarese | Few Will Hunt Episode 039
Delusional self-belief will REALLY push you past your limits. So never let anyone tell you what you can and can’t do. In this episode, Joey and Drew are joined by Phil 'Jiu-Jitsu Matrix' Migliarese, an American 6th-degree Relson Gracie Brazilian Jiu-Jitsu Black Belt and owner of Balance Studios and…
Phil Migliarese Talks Early Gracie Jiu Jitsu, Training with Helio Gracie, and Building Balance Studios | BR ep. 16
Brazilian jiu jitsu black belt Phil Migliarese sits down for a special Between Rounds conversation.
Phil shares stories from the early days of jiu jitsu in America — discovering Gracie Jiu Jitsu through tapes, training before the sport was mainstream, and being part of the first wave of practitione…
Pat Hardy Talks Early Jiu-Jitsu, Royce Gracie, and Texas Punishment Crew | Between Rounds #30
Between Rounds is brought to you by GRAASI. Use code BETWEENROUNDS for 15% off your order at graasi.com. On this episode of Between Rounds, John sits down with martial arts legend Pat Hardy—the first-ever Royce Gracie black belt, Vietnam veteran, former kickboxing champion, and criminal investigato…
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