"High Protein Diets: In Context" with Professor Kevin Tipton
Episode 164 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "High Protein Diets: In Context" with Professor Kevin Tipton (The Institute of Performance Nutrition, UK).
Discussion Topics Include:
Overview of High Protein Nutrition Res…
E1 Protein recommendations for athletes
In our inaugural episode A/Prof Nick Burd (University of Illinois) discusses some background on research into protein recommendations for athletes. We explore why there is so little research specific to Para athletes, and his current interest around how whole food may be a better option than the is…
E2 Susannah Scaroni wheelchair racer
Susannah Scaroni is a 3 time Paralympic wheelchair racer who recently won the Gold medal in the T54 5000m, bronze in the T54 800m and 6th in the wheelchair marathon at the Tokyo Paralympic Games. Susannah is currently completing her dietetic internship program after completing her masters degree wi…
E1(bonus) Protein needs for athletes
For the more technically minded or interested in how protein research is undertaken, this bonus episode provides the rest of the interview with A/Prof Nick Burd. Nick outlines his journey through researching protein needs in athletes and describes how the research is undertaken in the laboratory.
How To Be Smarter About Protein Intake With Dr. Nick Burd
Dr. Nick Burd, PhD, is a skeletal muscle physiologist with an expertise in protein metabolism and exercise. In this episode, Dr. Burd discusses the importance of maintaining muscle mass as we age, expressing that “strong is the new healthy.”
While adequate protein intake is an important aspect of …
Episode 45 | A WTF Book
In this episode, Scott and KP talk about the books that made them go WTF recently as they discuss their thoughts on their last, current, and next reads. Make sure you have your Goodreads app open as they play a thrilling game of Buy, Borrow, Boot! Taking inspiration from the classic game "fuck, mar…
#129 - Nick Burd - The Art of Storytelling
Nick Burd is a writer, creative director, and the author of the award-winning book, "The Vast Field of Ordinary." Nick's expansive portfolio includes collaboration with industry titans such as Hotels.com, Apple, Netflix, and Marvel. In this episode of the Nate Biltz Podcast, Nick talks about how st…
It's About Getting Up and Starting Over: Nick Burd's "The Vast Fields of Ordinary"
I can't believe I finally recorded a video for this podcast. While a little nerve-wracking and ultimately new territory, I'm excited to see the response. I'm talking about one of my favorite books that has impacted me, and after watching and listening, you'll see why. Luckily I don't completely los…
Why Protein Isn’t Always Enough: Anabolic Resistance, Obesity, and Protein Efficiency | Dr. Nick Burd
Muscle health isn’t just about how much protein you eat—it’s about how your body uses it. And for people with obesity or advancing age, that process can become less effective, even with optimal nutrition.
In this episode, I am joined by Dr. Nick Burd, one of the world’s leading researchers in musc…
The Food Matrix: Rethinking Protein Nutrition | Prof. Nick Burd
Is more protein always better? In this episode of We Do Science, I’m joined by Professor Nick Burd to explore protein nutrition, muscle adaptation and why the amount of protein we eat is only part of the story.
Returning to the podcast after six years, Nick shares insights from his research at the…
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