149. How to Tell If You Have a Pelvic Floor Problem (And Exactly What to Do About It)
How to Tell If You Have a Pelvic Floor Problem Fatigue, hormone balance, perimenopause, menopause, gut health, constipation, stress, and pelvic floor symptoms can all connect in ways many women never realize.
Have you ever leaked when you laughed, coughed, sneezed, jumped, or worked out? Or felt p…
125. Peptides Are Not a Shortcut: Here’s What Your Body Needs First with Nathalie Niddam
Peptides are everywhere right now, and the promise is hard to ignore. When you are dealing with slow recovery, inflammation, low energy, gut issues, or the feeling that your body is no longer responding the way it used to, hearing that one compound could help, can make it feel like the answer you h…
311: Aging Powerfully and Staying Grounded - with Nathalie Niddam
Redefining the Aging Process
Nathalie Niddam shares that aging is an inevitable biological reality. Wealth and extensive testing cannot prevent the process entirely. The goal should be compressing decline to maintain function. This involves flattening the curve of aging intentionally. And also red…
Practical Longevity Tips & Tools | Ep 50 | Fountain of Vitality
Nathalie Niddam's thyroid antibodies are high right now. Her thyroid numbers look fine, and she feels fine. Without her yearly deep labs, she would not know a thing until the hair loss, the cold, and the weight changes arrived, when turning the ship around gets so much harder. At 62, she watches…
Unlocking Longevity: Science and Wisdom for a Vibrant Life w/ Nathalie Niddam
Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7KSave more with “Subscribe & Save”: https://bit.ly/4rJVRRkCan peptides really help you live longer and healthier? In this episode, holistic nutritionist and longevity educator Natalie Niddam explores the latest science behind healthy aging, peptid…
#476: The Hidden TOXINS in Your Home: 4 Simple Swaps for Lifelong Health | Fragrance, Foundation & More With Nathalie Niddam
📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.
Today, I’m inviting you into a deeply personal solo episode where I peel back the curtain on a topic…
Episode 23: The Basics Before the Breakthroughs, Nathalie Niddam
David and Dara sit down with Nathalie Niddam for a conversation about what it really takes to live a longer, healthier life. From peptides and bioregulators to mindset and human connection, Nathalie reminds us that the latest health tools are only as powerful as the foundation beneath them, and som…
Episode #41 Dylan Gemelli opens up on The Highly Acclaimed ”Longevity Podcast” with Nathalie Niddam! The dark side of bodybuilding, eating
I recently appeared on the HIGHLY acclaimed "Longevity Podcast" with Nathalie Niddam in an episode where I open up into MANY controversial and DEEP topics! See Nathalie's description below... In this episode of the Longevity Podcast, I sit down with Dylan Gemelli—a name many of you may know from …
Episode #10 Featuring Longevity Biohacker and Peptide Expert Nathalie Niddam! THE PEPTIDE EPISODE! Peptides safety and efficacy, nuances o
Tune in to The Dylan Gemelli Podcast featuring Longevity Biohacker and Peptide Expert Nathalie Niddam! THE ULTIMATE PEPTIDE EPISODE! We take a deep dive into Peptides safety and efficacy, nuances of use, potential risks, The Role of GLP-1's in insulin sensitivity, BPC157, TB-500, Tesamorelin and MO…
274. The Peptide Skincare Boom: Separating Skin Science From Marketing
Peptides are everywhere in skincare right now. They are in serums, moisturizers, lip products, cleansers, body washes, and even shampoos, all promising some version of smoother skin, more collagen, or fewer visible signs of aging.
But seeing “peptides” on a label tells you very little about whether…
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